John Russell of IH Distribution, LLC brings you health, anti-aging and skin care products from around the world. Find fabulous skin care tips and great articles on a wide range of topics for women at our Skin Care Blog and http://www.hormones-beauty-health.com
- Related Videos
- Related Articles
- Related Q&A
- Anti Aging Informational Tools
- Proactive Skin Care - Start Early And Watch Out For The Sun
- Proactive Skin Care - Ready For A Nutritious Diet Then?
- Good Skin Care Is Easier Than You Think
- How to Get Rid of Crow’s Feet Naturally?
- Natural Skin Care - Hype at Large?
- List of Good Anti Wrinkle Creams
- Have Neck Wrinkles? Smooth Wrinkles for a Younger-looking Appearance!
ANTI-WRINKLE CURES START AT HOME!
Here are some tips and home remedies to get you started on the path to an anti-wrinkle plan and make your skin look youthful and healthy again.
Anti-Wrinkle Tip #1 - Avoid the Sun
The first place to start is to stay out of the sun. Sun tanning damages and ages your skin and it also leads to cancer more and more since the ozone is wearing away from pollution.
Anti-Wrinkle Tip #2 - Facial Massage
Massage increases the blood circulation and causes muscle and tissue tightening. This reduces the fleshiness of the skin and restores a youthful look. You can apply coconut oil on the portions of your skin and face where wrinkles set in and gently massage at bedtime.
Anti-Wrinkle Tip #3 - Vitamin E
Open three capsules of vitamin E and drain into a small bowl. Add 2 teaspoons plain yogurt, ½ teaspoon of honey, and ½ teaspoon of lemon juice. Apply this mixture to your face with a cotton ball and leave on for about 10 minutes and rinse off.
Anti-Wrinkle Tip #4 - Eat Healthy
Incorporate healthy doses of natural antioxidant foods like leafy green vegetables and brightly colored fruit for maximum free radical elimination. Free radicals are the number one cause of collagen breakdown, which is a direct cause of wrinkles.
Anti-Wrinkle Tip #5 - Go Bananas
Try bananas as an anti-wrinkle treatment. Mash ¼ of a banana until it becomes very creamy. Spread all over your face and leave on for 15-20 minutes before rinsing off with warm water, followed by a dash of cold water. Gently pat dry.
Anti-Wrinkle Tip #6 - Smokers Beware
Smoking robs the complexion of oxygen, decreasing blood circulation to facial skin and resulting in premature lines and winkles. Also, anyone puffing on a cigarette is essentially doing a lot of repetitive facial movements that add even more wrinkles. So kick the habit if you want those wrinkles to disappear. This is the most important anti-wrinkle tip!
Anti-Wrinkle Tip #7 - Get a Humidifier
Air conditioning and heating systems are known to dry out the skin, making the aging process occur more rapidly. Try using a humidifier. This equipment will help to keep air moist and, therefore, keep your skin moist too.
Anti-Wrinkle Tip #8 - Sleep On Your Back
When you sleep on your side or belly with your face on the pillow, wrinkles are formed. People who sleep in this posture usually get a diagonal crease on their forehead running above their eyebrows. Sleeping on your back helps this problem.
In summary, while there are expensive beauty treatments, cosmetics, and products, the most basic anti-wrinkle program starts at home with activities of daily living. A final anti-wrinkle tip is that egg whites produce proteins and amino acids that are very helpful in an anti-aging skin care regimen. Good luck!
Here are some tips and home remedies to get you started on the path to an anti-wrinkle plan and make your skin look youthful and healthy again.
Anti-Wrinkle Tip #1 - Avoid the Sun
The first place to start is to stay out of the sun. Sun tanning damages and ages your skin and it also leads to cancer more and more since the ozone is wearing away from pollution.
Anti-Wrinkle Tip #2 - Facial Massage
Massage increases the blood circulation and causes muscle and tissue tightening. This reduces the fleshiness of the skin and restores a youthful look. You can apply coconut oil on the portions of your skin and face where wrinkles set in and gently massage at bedtime.
Anti-Wrinkle Tip #3 - Vitamin E
Open three capsules of vitamin E and drain into a small bowl. Add 2 teaspoons plain yogurt, ½ teaspoon of honey, and ½ teaspoon of lemon juice. Apply this mixture to your face with a cotton ball and leave on for about 10 minutes and rinse off.
Anti-Wrinkle Tip #4 - Eat Healthy
Incorporate healthy doses of natural antioxidant foods like leafy green vegetables and brightly colored fruit for maximum free radical elimination. Free radicals are the number one cause of collagen breakdown, which is a direct cause of wrinkles.
Anti-Wrinkle Tip #5 - Go Bananas
Try bananas as an anti-wrinkle treatment. Mash ¼ of a banana until it becomes very creamy. Spread all over your face and leave on for 15-20 minutes before rinsing off with warm water, followed by a dash of cold water. Gently pat dry.
Anti-Wrinkle Tip #6 - Smokers Beware
Smoking robs the complexion of oxygen, decreasing blood circulation to facial skin and resulting in premature lines and winkles. Also, anyone puffing on a cigarette is essentially doing a lot of repetitive facial movements that add even more wrinkles. So kick the habit if you want those wrinkles to disappear. This is the most important anti-wrinkle tip!
Anti-Wrinkle Tip #7 - Get a Humidifier
Air conditioning and heating systems are known to dry out the skin, making the aging process occur more rapidly. Try using a humidifier. This equipment will help to keep air moist and, therefore, keep your skin moist too.
Anti-Wrinkle Tip #8 - Sleep On Your Back
When you sleep on your side or belly with your face on the pillow, wrinkles are formed. People who sleep in this posture usually get a diagonal crease on their forehead running above their eyebrows. Sleeping on your back helps this problem.
In summary, while there are expensive beauty treatments, cosmetics, and products, the most basic anti-wrinkle program starts at home with activities of daily living. A final anti-wrinkle tip is that egg whites produce proteins and amino acids that are very helpful in an anti-aging skin care regimen. Good luck!
A Natural High Blood Pressure Recipe
By: Rudy Silva | 04/12/2008High blood pressure drugs are bad for your heart. You can lower your blood pressure without the use of drugs. Discover some of the foods and natural remedies that will help you lower your high blood pressure.
A Bad Combination - High Fiber and Acid Reflux
By: Rudy Silva | 04/12/2008Eating plenty of fiber is recommended by all health guru's. But if you have acid reflux or heartburn and use drugs to control it, then you need to know how fiber can create health issues for you. This article covers what you need to know about how a high fiber diet is not a good idea when you use acid reflux drugs.
Ceramic Vs Carbon Infrared Saunas - Know Which is Better
By: Adam Hefner | 04/12/2008Before choosing to buy an infrared sauna based on size, style, and price, make sure to consider the heating element used.
Pelvic Exerciser – Choosing Right Device for Desirable Results
By: Andrew Adler | 04/12/2008Modern pelvic exerciser is available with the facility of biofeedback, which provides a visual training to the user to use these devices in appropriate manner. This feature helps the user of these devices to learn the contraction level of pelvic floor muscles.
Kegel Weights – Beneficial Devices to Improve Pelvic Floor Muscles
By: Andrew Adler | 04/12/2008Kegel exercises have been there around us for many years now and these procedures have produced wonderful results in gaining back the effectiveness of pelvic floor muscles.
Are You Addicted to Prescription Drugs?
By: Stephen Lau | 04/12/2008Addiction to prescription drugs is common among women, seniors, and teenagers. It is easy to become addicted to prescription drugs. You may become an addict without your knowing it. You cannot overcome your compulsive drug use simply by using your will power: you need professional help, such as medical detoxification, treatments and counseling sessions to deal with problems arising from withdrawal of prescription drugs.
Eat Foods That Increase Metabolism and Lose Weight
By: Jo Mark | 04/12/2008Discover foods that increase your metabolism and help you lose weight.
Learn How to Manage Depression
By: Daniel Millions | 04/12/2008Depression can be a debilitating disorder that comes with as many physical symptoms as mental ones. While many people feel occasionally depressed due to unfortunate life circumstances, there are thousands of severe cases every year caused by an imbalance of chemicals in the brain, and that combined with hard times...
The Three Best Anti Aging Solutions for Beautiful Skin
By: John Russell | 28/11/2008 | HealthThere are numerous products and techniques available today to help you diminish the appearance of aging. Herbal creams and vitamin supplements can be used to reduce the effects of aging on the skin.
Facts You Need About Sleep Loss - Key Menopause Information
By: John Russell | 28/11/2008 | HealthIf you're waking up a lot at night, tossing and turning, and generally suffering with insomnia, it might be connected with menopause. When you begin going through menopause, you may find that your sleep is less and less restful, if you sleep at all.
Health and Beauty Tips You Need to Know
By: John Russell | 22/11/2008 | HealthNatural and easy home-remedy tips for beauty and health, from dry skin and teeth whitening to bad breath and headaches. Clear some space in your bathroom cabinet, refrigerator, and kitchen for these surprisingly effective and inexpensive remedies.
The Phases of a Sunburn, Important Facts That You Must Know
By: John Russell | 22/11/2008 | HealthThe phases of a sunburn are actually your body's way of blocking the UV rays to prevent sunburn and other skin damage. But the protection only goes so far. The amount of melanin a person produces is determined genetically, and many people simply can't produce enough melanin to protect the skin well.
#1 Dry Skin Care Tip
By: John Russell | 14/11/2008 | HealthIn order for any dry skin care anti aging lotion to actually improve a dry skin condition for more than a few minutes, the lotion must get below the second major layer of skin. Independent lab testing shows shielding lotions are the most effective antiaging skin care products.
Hormone Replacement Therapy Part I
By: John Russell | 14/11/2008 | HealthA recent study, called the Women's Health Initiative (WHI), found that risks outweigh benefits. The WHI found that Hormone Replacement Therapy (HRT) drugs caused increases in breast cancer, heart attacks, strokes, and blood clots. The risk to an individual woman may be small, but the number of cases occurring in the population at large is significant.
Want Crystal-clear Skin? Never See a Clogged Pore in That Mirror Again!
By: John Russell | 09/11/2008 | HealthNow you can feel clean and refreshed every morning when you wake up and again before bed with a delicate face cleanser. pH-balanced and water-soluble cleansers remove surface impurities and exfoliate dead skin cells to reveal the healthy, radiant skin beneath.
Gray Hair is Beautiful
By: John Russell | 09/11/2008 | HealthIn searching the internet for photos of glamour girls with anything from a sprinkling of gray to the whole nine yards - there are four results. They are Emmy Lou Harris, Meryl Streep, Nichelle Nichols, and Dame Helen Mirren.